A woman laughing while lying on the floor, holding a clipboard and writing, with large orange numbers "2023" overlaid.

This free, downloadable safety plan is designed to support you in improving your safety whether you are currently in an abusive relationship, preparing to leave an abusive relationship or once you have left. 

Fill it out yourself over time or email us to set up an in-person or online Safety Plan Session with a Comadre who can support you with planning. 

Personal Safety Plan

Download Safety Plan in English
Download Safety Plan in Portuguese